The Lost Art of Being Happy
Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life - the mind and emotions -
Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life - the mind and emotions - that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature and shows that mastering a set of five of them leads to bliss.
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