You Are Not Your Brain
You Are Not Your Brain explores our deceptive brain messages which program us to have harmful thoughts such as “I`m not good enough.” And it tells us how we can
You Are Not Your Brain explores our deceptive brain messages which program us to have harmful thoughts such as “I`m not good enough.” And it tells us how we can change this detrimental wiring by challenging these brain messages and focusing our attention elsewhere.
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