Vitality Supreme by Bernarr Macfadden
"Vitality Supreme" by Bernarr Macfadden is a health and wellness guide written in the early 20th century. This work focuses on the concept of vitality, discussi
"Vitality Supreme" by Bernarr Macfadden is a health and wellness guide written in the early 20th century. This work focuses on the concept of vitality, discussing how it can be nurtured and maintained through proper physical health practices, including exercise, diet, and body posture. Macfadden emphasizes that achieving a higher level of vitality leads to increased efficiency and success in various life pursuits. The opening of the book highlights the importance of ... Read More
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