The New Glutton or Epicure by Horace Fletcher
"The New Glutton or Epicure" by Horace Fletcher is a nutritional guide written in the early 20th century. This work aims to promote dietary economy through deta
"The New Glutton or Epicure" by Horace Fletcher is a nutritional guide written in the early 20th century. This work aims to promote dietary economy through detailed recommendations on how to properly chew and savor food to enhance digestion and overall health. The author emphasizes that understanding and observing one`s natural appetites can lead to a more fulfilling and healthy life. At the start of the book, the author reflects on the ... Read More
