The Happiest Diet in the World
Giulia Crouch always knew there was something magical about the life of her Sardinian grandparents, so she was not surprised when Sardinia`s Nuoro mountain regi
Giulia Crouch always knew there was something magical about the life of her Sardinian grandparents, so she was not surprised when Sardinia`s Nuoro mountain region was identified by scientists as one of five `blue zones` around the world. These are places where people exhibit remarkable longevity and experience little of the disease which plagues our modern society, such as obesity, cancer, type 2 diabetes and dementia.
