The A.B.-Z. of our own nutrition by Horace Fletcher
"The A.B.-Z. of Our Own Nutrition" by Horace Fletcher is a scientific publication written in the early 20th century. The book focuses on the principles of nutri
"The A.B.-Z. of Our Own Nutrition" by Horace Fletcher is a scientific publication written in the early 20th century. The book focuses on the principles of nutrition and how to achieve optimal health through proper eating habits and understanding dietary needs. It begins by proposing a method for economic nutrition, emphasizing the importance of chewing food thoroughly and being mindful of one`s appetite in order to maintain health. The opening of the ... Read More
