Presence Audio
Presence by Amy Cuddy explores how adopting confident body language ("power posing") and shifting mindset can reduce anxiety and boost self-worth during high-st
Presence by Amy Cuddy explores how adopting confident body language ("power posing") and shifting mindset can reduce anxiety and boost self-worth during high-stakes situations. It argues that "nonverbal behavior" affects our thoughts and feelings, allowing us to bring our "boldest self" to challenges by aligning our actions with our true values.
